Moving You with the Right Direction

Your Home Exercise Program

Helping rehabilitation professionals:

  1. Quickly create custom therapeutic exercise programs with videos and pictures
  2. Save time, improve quality of care, and ease record keeping
  3. Show patients what to do and how to do it at home

Find out more...

Example Exercises

The power of YHEP is the exercise videos using verbal instruction combined with pictures and written instructions. The practitioner can add special instructions and the specific exercise prescription to fully customize the program for their client. Click on the examples below to see how they work.

Balance on a Foam Roll with 1 foot Supported- Front to Back

Standing on a 1/2 Foam Roll with 1 foot and hand supporting balance on stable surface. Start with a core contraction ...

Forearm Supination With Elastic Band in Standing

Begin in standing with exercised arm facing away from the elastic band anchor. Grasp the band in your hand with your ...

Lateral Ankle and Peroneal Stretch

Start by standing while facing wall with hands rested against wall at shoulder height. Turn the sole of the foot/ankle to ...

Member Sign In

Forgot your password?

YHEP for Rehabilitation Professionals

YHEP for Rehabilitation Professionals

P.T., O.T., A.T.C., Chiropractor, Personal Trainers/Fitness professionals, M.D.

Find a Clinic

Find a clinic in your area.

Special Pricing

Long term memberships are discounted. Sign up for 6 months and get 10% off, 1 year gets 20% off.