The power of YHEP is the exercise videos using verbal instruction combined with pictures and written instructions. The practitioner can add special instructions and the specific exercise prescription to fully customize the program for their client. Click on the examples below to see how they work.
Standing on a 1/2 Foam Roll with 2 feet and hand supporting balance on stable surface. Start with a core contraction ...
Find a clinic in your area.
Long term memberships are discounted. Sign up for 6 months and get 10% off, 1 year gets 20% off.